About Me, About My Blog
"Food is the most widely abused anti-anxiety drug in America. Exercise is the most potent and underutilized anti-depressant."
-Bill Phillips
![Picture](/uploads/2/6/8/2/26821576/5328867.jpg)
Hello! Thank you for visiting my blog! My name is Jenny Miller and I recently completed my Masters degree in Multidisciplinary Health Communication Studies and dietetic internship through Fontbonne University. I am in the process of studying to take my Registered Dietitian examination. I want to use my academic background and experiences throughout my internship to help individuals reach their health goals using an individualized approach to nutrition. Along with my passion for nutrition is a lifelong passion for fitness. I plan to get my personal trainer certification so I can help individuals learn how to lead an overall healthy lifestyle.
The field of health and wellness is one that is always growing and evolving. There is a lot of information out there which can be misleading and overwhelming to the average consumer. Research never stops being conducted and it seems like there is a new diet trend or fad every other day. Happy Hour of Health will provide of a wide variety of credible information regarding new and trending topics related to health and wellness.
I hope that you will find the information provided to be useful and relevant in your everyday life. I also hope that it will help clear up any confusion or misunderstandings you may have about a particular health topic. Suggestions on specific topics of interests are encouraged! I hope you enjoy this blog!
Disclaimer: I am not yet a Registered Dietitian and information provided on this blog is for educational purposes and my own personal opinions which are not intended to be a substitute for informed medical advice from health professionals. Please consult your doctor or local registered dietitian if you have specific health related and/or diet concerns.
The field of health and wellness is one that is always growing and evolving. There is a lot of information out there which can be misleading and overwhelming to the average consumer. Research never stops being conducted and it seems like there is a new diet trend or fad every other day. Happy Hour of Health will provide of a wide variety of credible information regarding new and trending topics related to health and wellness.
I hope that you will find the information provided to be useful and relevant in your everyday life. I also hope that it will help clear up any confusion or misunderstandings you may have about a particular health topic. Suggestions on specific topics of interests are encouraged! I hope you enjoy this blog!
Disclaimer: I am not yet a Registered Dietitian and information provided on this blog is for educational purposes and my own personal opinions which are not intended to be a substitute for informed medical advice from health professionals. Please consult your doctor or local registered dietitian if you have specific health related and/or diet concerns.